Welcome to My Wellness Centre

At My Wellness Centre we are dedicated to deliver efficient rehabilitation and effective pain relief to patients suffering from a range of issues such as back pain, sport injuries, knee pain or shoulder pain.

We are also specialised in women's health rehabilitation, helping you through your pregnancy and postnatal journey.

black and white bed linen

Conditions We Treat:

As well as women's health and paediatric health (Babies and Children) , your therapist can help you with musculoskeletal management of:

  • Arthritic pain

  • Circulatory problems

  • Cramp

  • Digestion

  • Women's, children's and pediatric health

  • Fibromyalgia

  • Frozen shoulder, shoulder pain

  • Elbow pain, tennis elbow, golfers elbow

  • Headache

  • Hip and knee pain from osteoarthritis

  • General, acute & chronic backache, back pain

  • Body aches and pains

  • Lumbago

  • Minor sports injuries: men, women, children

  • Muscle spasms

  • Neuralgia

  • Tension and inability to relax

  • Rheumatic pain

  • Sciatica

Empowering Recovery Through Expert Care Solutions

Feel Better Today

Our services

Explore our range of therapies for optimal health and recovery.

a woman holding onto a man's arm
a woman holding onto a man's arm
a person holding a green object in their hand
a person holding a green object in their hand
Physiotherapy

Tailored treatments for injury rehabilitation and pain relief.

Osteopathy

Relaxation and recovery through expert sports massage techniques.

man massaging woman's body
man massaging woman's body
Sport Massage

Tailored treatments for injury rehabilitation and pain relief.

woman performing yoga
woman performing yoga

Tailored treatments for injury rehabilitation and pain relief.

Women's Health
person holding silver and white pen
person holding silver and white pen
Acupuncture

Relaxation and recovery through expert sports massage techniques.

A woman is sitting on a yoga mat
A woman is sitting on a yoga mat
Pilates

Pilates is the n°1 rehabilitative exercise for most conditions, especially postnatal recovery and chronic pain.

The osteopath helped me recover quickly with effective treatments like ultrasound and sports massage. Highly recommend!

John Doe

man in blue crew neck t-shirt holding black and white bottle
man in blue crew neck t-shirt holding black and white bottle
woman stretching front of sea at daytime
woman stretching front of sea at daytime

★★★★★